Summer’s here! In order to make the most of these sunny days, you’ll need to exercise good self-care. Here are 11 tips to help!
Self-Care For The Chronically Ill | Spoonie Self-Care Tips
Self-care tips and encouragement for someone with a chronic illness, invisible illness, or chronic pain.
Daily Non-Negotiables for Life with Chronic Illness
When we go through times where we feel like we’re losing our grip it’s good to go back to basics. There are certain things we should determine as our daily non-negotiables. The things we make sure we do each day no. matter. what.
Self-Care Isn’t Selfish
9 Tips for implementing healthy self-care practices when you’re chronically ill. Self-care is essential – it’s not selfish!
5 Tips To Prioritizing Life With Chronic Illness
We tend to live our lives as if we have unlimited resources. Even those with great health have limitations but those of us with chronic illnesses must be more intentional about what we allow in our lives and what we commit our time and energy to.