Saying yes may seem easier at the moment but that yes turns into an obligation that may be far from easy.
Self-Care For The Chronically Ill | Spoonie Self-Care Tips
Self-care tips and encouragement for someone with a chronic illness, invisible illness, or chronic pain.
When April Showers Of Depression Lead To New Life And New Projects
It seems to get the best of me every year – April. I’ve written about it before here, here, and…
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17 Christmas Gift Ideas For Someone With A Chronic Illness
Finding a gift for someone with a chronic illness can be a somewhat of a challenge. Being asked what you’d like for Christmas can be a challenge as well.
Why you need a bedtime routine
Having a bedtime routine allows you to physically and mentally relax – setting you up for a better night’s sleep! Here’s a few ideas to get you started.
Self-Care Goes Beyond the Physical
Your chronic illness may have forced you to exercise physical and emotional self-care but spiritual self-care, feeding your soul, needs to top the list.