Today is the day to step out on faith and onto the path of healing from depression. Please join me for our virtual book club. Don’t go through this alone!
Mental Health Tips & Encouragement for the Chronically Ill
Tips and encouragement for cultivating good mental health for someone with a chronic illness, invisible illness, or chronic pain.
Hope Prevails!
Hope Prevails! by Dr. Michelle Bengtson I feel society as a whole tends to do well with serving the needs…
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9 Things I Wish I Knew When I Was First Diagnosed
The weeks and years since my diagnosis have brought me to mature, so to speak, as a patient. Here’s 9 things I wish I knew when I was first diganosed.
When Your Fight-Or-Flight Response
Our bodies are magnificent creations. The systems and functions just amaze me. One of those systems is our fight-or-flight response. Although it’s a much-needed function of our bodies, it can get out of control in someone with a chronic illness or even cause a chronic illness.
Daily Non-Negotiables for Life with Chronic Illness
When we go through times where we feel like we’re losing our grip it’s good to go back to basics. There are certain things we should determine as our daily non-negotiables. The things we make sure we do each day no. matter. what.
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