Health tips and encouragement for those with chronic illness, invisible illness or chronic pain.
When you’re struggling with a chronic illness it can be so easy to fall into a comparison trap. We see the lives of other “healthy” people and sometimes we just can’t help but wish we had the strength, energy or ability to do life the way we see them living.
You may feel you endure too much downtime already-time in bed, on the couch, etc. But I’m talking about PLAY. An activity that rejuvenates your body and mind.
By joining together as the spoonie community, we can accomplish great things. We can support each other, share knowledge, offer a safe place of understanding, and create new friendships even though you may be housebound or limited in your ability to go out with others.
I wish I could tell you that you can always trust in your doctor – but what do you do when you can’t? Here are four things to help you establish that trust!
Information regarding fibromyalgia research I obtained while a participant in a clinical study at the University of Michigan.