Antibiotics affect your immune system. Extended use of antibiotics can kill all the good bacteria in your system and leave you vulnerable to illness.
Health Tips & Encouragement For The Chronically Ill
Health tips and encouragement for those with chronic illness, invisible illness or chronic pain.
Hulk Juice!
Juicing is a great way to add healthy nutrients to your diet when you’re chronically ill. Here’s a green juice that’s great for juicing newbies.
5 Reasons Why Sleep Is Critical
Despite our desire to “shake off” whatever life throws at us we need to allow time for sleep and healing. Sleep is critical to our well-being.
When Fighting Depression Looks A Lot Like Making Chicken Noodle Soup
Unfortunately, many find themselves in the grip of the dark cloud of depression as the holidays roll around. Here are a few things I’ve learned….
The Evil Stepsisters Of Chronic Illness
In case you haven’t met them yet, I thought I’d take a moment to introduce you to the evil stepsisters of chronic illness.